Saturday, May 10, 2008

Calories Burned During Activity

Ever wonder how many calories you burn during various activities? Well I tell you it's quite the eye-opener. I had fun checking out some of the different fun things I've been doing. Did you know that playing ping pong for an hour burns about the same amount of calories as walking briskly? (Who'd have thought?)

Here's a link to a site where you can plug in your activity and determine how many calories you'll burn based on your height, weight, age and gender. Calorie Burning Calculator

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