A friend of mine posted the following on her Facebook page:
People are concerned about what they eat between Christmas and New Years and really what they should be concerned about is what they eat between New Years and Christmas.
This is so true! In my mind it follows the same principles as someone who is worried about having the perfect wedding. When really the marriage isn't about the day.... the marriage is about every day FOLLOWING the wedding day.
When it comes to food and exercise, it's about what you do MOST days that counts in the long run.
Have a great New Year's eve my friends.
No comments:
Post a Comment