Everything in life comes down to choices... from the attitude you choose for the day to the food you eat. Take a look at the following comparison.
1 individual Little Debbie Cake is EQUAL to all of the following foods combined:
1 apple, 1 banana, 1 orange, 5 cups light popcorn, 2 slices light bread, 1 cup grapes, and 1 container of unsweetened apple sauce.
That totally amazes me.
Personally, I choose to have a great attitude each day and I choose to eat foods that will fill me up without a bojillion calories. (Most of the time anyway!)
Always consider your choices.
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