Saturday, January 3, 2009

core pancakes

Quick core tip: core pancakes

1/4 cup oatmeal
1 egg
~ 1/2 tbsp water
optional: 1 packet calorie free sweetener (e.g. stevia, natural herbal sweetener), vanilla, or spices of your choice

Mix well and fry up like a pancake! Add fresh fruit on top or just eat plain. It's not terribly low in points, but satisfying when plain oatmeal has gotten boring. You can also simply add an egg to the ww oatmeal cups - they have fruit and such added in already, and are delicious, but a little more expensive.

1 cake = 4 pts
2 cakes = 10 pts

Thanks for this entry Katie! I love it when you add posts....Patti

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