The Weight Watchers program is centered around a points system and lately I've been thinking a lot about how many CALORIES things have vs. their points. So I decided to do a little research about how many calories I can eat each day and either A) maintain my weight or B) lose weight. It's a lot less than I thought it would be! No wonder that old scale goes up and down like a yo-yo sometimes.
Want to know how many calories you can eat and maintain your current weight? Here's an easy to use calculator to give you a hand.
CALORIE CALCULATOR
BTW - it's nice to know that you get 7 radishes for ONLY 15 calories. Nice.
Bacher out.
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